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Olive Leaf Powder

£4.50

Olive leaves have the potential to make a powerful impact on health.

Incredibly rich in vitamins A, B, C and E, olive leaves also contain oleuropein – a phenomenal antioxidant. Oleuropein is also present in olive oil and but it’s in much higher levels in the leaves.

Reported benefits of olive leaf include heart health support, blood pressure reduction, antimicrobial and antiviral properties, immune system enhancement and potential benefits for diabetes and weight management.

Adding 1-2 teaspoons of olive leaf powder into your daily diet is an easy way to give yourself a boost. Try adding it to savoury dishes, baking it into bread and other bakes, it’s a fantastic addition to smoothies and it can be prepared identically to matcha drinks.

Read our Journal article about olive leaf powder for more inspo.

We also have 50/50 olive leaf and lion’s mane powder for added oomph. Lion’s mane assists brain health, mental wellbeing, digestive health, immunity and heart health, and is choc full of antioxidants and anti-inflammatories too. Together they pack a serious punch.

 

Presented in a glass jar containing 25g

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Key health benefits

Research into the efficacy of olive leaf is ongoing - below is a summary of the effects scientists have studied.

Antioxidant effects

  • Olive leaf compounds help neutralise free radicals, protecting cells from oxidative stress.
  • This may lower the risk of chronic diseases linked to inflammation and oxidative damage.

Supports heart health

  • May reduce blood pressure by improving blood vessel function.
  • Can help lower LDL ('bad') cholesterol and triglycerides while raising HDL ('good') cholesterol in some studies.
  • Supports healthy circulation and vascular function.

Blood sugar regulation

  • May improve insulin sensitivity and help regulate blood glucose levels, which could benefit people with type 2 diabetes or metabolic syndrome.

Antimicrobial properties

  • Olive leaf compounds have antibacterial, antiviral and antifungal effects.
  • Supports immune health and fights infections.

Anti-inflammatory activity

  • Oleuropein helps reduce inflammation which may ease conditions like arthritis or general inflammatory stress.

Neuroprotection

  • Antioxidants in olive leaf may help protect brain cells against damage, with some research suggesting benefits for memory and cognitive decline.

Additional information

Select

100% Olive Leaf Powder, Olive Leaf & Lions Mane Powder

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