B R E A K F A S T

My olive & almond granola with a couple of spoonfuls of natural kefir yogurt and a good sprinkle of blueberries.

I’m up early in the mornings, prep packed lunches, encourage teens out of bed and then I’m off with my dogs to the stables where I keep my horses.

I get my 10,000 steps in a couple of hours walking the dogs and crossing the pasture fetching the horses in and out. I’m there in all weathers getting fresh air and exercise.

So having this good wholesome breakfast gives me the slow release energy I need to keep going all morning. No hunger pangs, no temptation to reach for snacks, no bloating.

Oats, seeds, almonds and local honey baked in extra virgin olive oil – no refined sugar, nothing ultra processed.

Prices start at £6.50 with organic and vegan options too.

How do you eat yours?